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Selenium: This mineral acts as a cofactor, meaning it helps the enzymes that use glutathione to neutralize free radicals
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Vitamin C: This vitamin helps maintain glutathione levels by attacking free radicals first, sparing the glutathione for other tasks
PMID 30431328
For example, if a 10mg vial is diluted with 2mL of bacteriostatic water, the concentration is 5,000mcg/mL
But, these studies also found that decreasing oxidative stress post-exercise can negatively interfere with muscle growth and adaptation to exercise
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