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Potential side effects include menopausal symptoms, but add-back therapy with estrogen and progesterone can help manage these while protecting your bone density
Bottom line: Its almost impossible to become toxic on vitamin B12 unless you have kidney issues
Cooper BR, Mahoney PF, Hodgetts TJ, Mellor A
Common side effects are rare but may include pain at the injection site
Rodent subjects were split into two groups: Young-adult male mice that were either genetically unable to use B12 properly or fed a B12-deficient diet for seven weeks
However, the frequency of injections may vary depending on your individual needs
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