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Can I use creatine if I'm over 55

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Differences were considered statistically significant for a p -value of less than 0.05

Your liver naturally produces it, but levels can drop due to stress, poor diet, and environmental toxins

Blood samples were transferred to blood spot collection cards, air-dried and stored at 80C

While GLP-1-induced weight loss can decrease mechanical load on the tendon, the decreased tensile strength of the tendon and risk of developing tendon injury may persist even after a healthy weight is achieved