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After your injection You can carry on with your day as usual

While it might seem like simple math a 1000 micrograms (mcg) B12 shot is equal to a 1,000 mcg B12 supplement its not that simple

Here are the top benefits of incorporating B12 shots for weight loss support into your routine: Boosts Energy and Reduces Fatigue Feeling constantly drained can make it incredibly difficult to stay motivated, especially when youre trying to exercise regularly or make healthier food choices

1000 mcg B12 & 400 mcg L-Methylfolate (B9) | Max Absorption: Each serving contains a ideal daily dose of 1000 mcg of 3 forms of B12 plus 400mcg of L-Methylfolate per serving

Follow all the instructions given by your doctor