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The protein anchor is the star: pea protein, tofu, eggs, or cottage cheese

Allergic reactions: Rare but possible including itching, rash, or breathing difficulties

Over a year, that amounts to roughly 6 pounds of additional fat burning capacity

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Some individuals may show evidence of environmental exposure without significant biological disruption, while others may retain mycotoxins and exhibit immune dysregulation despite minimal detectable environmental findings

Consult appropriate resources before beginning any supplementation protocol