Common signs can include fatigue, irregular menstrual cycles, reduced fertility, weakened immune function, or hair and nail changes
The B12 component may help if low B12 is contributing, though much of this early tiredness comes from the calorie drop itself and tends to ease as your body adjusts
After your initial evaluation, follow-up visits can be done virtually with medication shipped directly to you
Wyatt suggests forming a morning ritual that encompasses gratitude, excitement or intention, such as affirmations or visualizations
It is a critical cofactor in several enzymes of energy metabolism
Although the research is limited, the results have been promising so far