Spicy Foods Hot peppers Spicy sauces Curry High-Fiber Foods Whole grains: brown rice, quinoa, whole-wheat bread Legumes: lentils, chickpeas, black beans Fruits: raspberries, apples, pears Vegetables: broccoli, spinach, Brussels sprouts Alcohol Alcohol can interact with Ozempic and worsen side effects
Regular monitoring and proactive management of any side effects can help ensure that the benefits of tirzepatide outweigh the risks, leading to better overall health outcomes
Rotate the injection site each week to help reduce reactions, and avoid injecting within 2 inches of your belly button
Altintas DA, Hilberg O, Hess S, Jensen TT, Bladbjerg EM, Juhl CB
You can see why
Most weight loss trials have focused on single-agent therapy