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Why its unclear whether rapamycin is geroprotective in humans, and how misinterpreted animal data have fueled misconceptions about protein or mTOR activation being harmful [A: 1:00:45, V: 1:05:21]

doi: 10.1016/j.ecoenv.2023.114708 42 ChengHFengDLiXGaoLTangSLiuWet al

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A clinical study showed that nutritional detox interventions lowered toxic metals in red blood cells, reduced urine porphyrins, and decreased urine mutagenicity with participants also reporting better sleep and less fatigue, and no significant side effects

Using the wrong peptide for the problem Trouble falling asleep (sleep onset insomnia) is a different problem from waking frequently (sleep maintenance insomnia), which is different from non-restorative sleep