However, Vitamin B12 is not always adequately absorbed by the body in the digestion process, thus creating a deficiency
In conditions such as Crohn's, celiac disease, or pernicious anemia, the gut cannot absorb B12 from food well
Handling and Storage Recommendations Store unopened vials at 28 C, with 20 C recommended for long-term storage Protect from light and moisture After reconstitution, store solutions at 28 C and use within laboratory-defined timeframes Avoid repeated freeze-thaw cycles Follow standard laboratory safety, labeling, and handling procedures All handling is performed within laboratory research environments
For injections given under the skin, the most common protocol is to give 250 micrograms once a week for an initial six weeks
Though small amounts of alcohol are believed to be appetite stimulants, excessive amounts can stop you from following a healthy diet which leads to vitamin B12 deficiency
The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors At age 50, everyone, regardless of diet should start supplementing with B12-fortified foods or supplements