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Results showed ALA supplements lowered fasting blood glucose, insulin concentration, insulin resistance, and hemoglobin A1C levels
(PubMed) Parvanova A, Trillini M, Podesta MA, et al
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(L-carnitine can enhance blood-thinning effects and combining the supp with anticoagulants may increase the risk of excessive bleeding.) Take thyroid medications like levothyroxine because L-carnitine may reduce their effectiveness, Walker says
Common side effects: Injection site reactions (erythema, pruritus, pain), arthralgia (joint pain), peripheral edema (fluid retention), myalgia (muscle pain), pain in extremities
Moschen, A
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