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What are the side effects of ALCAR
Revision date: June 3, 2026.
It is a synthetic modification of the protein exendin-4, that was originally isolated from the Gila monster's venom
( Choi 2018 ) Gut motility is a major factor impacting levels of propionic acid
Compared to other protein drinks Ive tried, this one is much creamier, has a more natural flavor without the artificial aftertaste, and I like that it uses avocado oil for a smoother texture and healthy fat source, said Caitlin Beale, MS, RD
However, ongoing research continues to explore its various potential uses
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