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Additionally, the metabolic changes triggered by GLP-1 activationincluding improved insulin sensitivity and reduced blood sugar fluctuationsmay cause temporary neural adaptation symptoms in susceptible individuals
doi: 10.1016/bs.vh.2022.01.011
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Because saunas make you sweat, you lose water weight primarily, and for weight loss, hydration is key. While theres little harm in enjoying an infrared sauna now and again, and the detoxification process may benefit your overall health, Burrows says its important to remember that you cant just eat what you want and expect to sweat it out
This study contributes to the IdEx Universit de Paris ANR-18-IDEX-0001
