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Overcoming weight management hurdles is challenging enough, and many people using GLP-1s value the possibility of sustaining their progress without dependency on medication
You will not see shedding yet
Avoiding mistakes Dont increase your dose rapidly as it increases fatigue and nausea
Heres guidance for those further along in their GLP-1 journey: Stick to your routines (dont slack off): After a few months, its easy to get complacent because the medication has reduced your appetite and weight is coming off
(1) J Ishida, M Saitoh, N Ebner, J Springer, et al (2020) Growth hormone secretagogues: history, mechanism of action, and clinical development JCSM Communications, Volume 3, Issue 1, January/June 2020, Pages 25-37
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