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Even 4 mg weekly improved fasting glucose, insulin sensitivity, and HbA1c, showing that metabolic benefits can appear before maximum weight-loss effects

Topics will include: psychological aspects of improving health, education regarding medication and behavior change, social support, improving engagement in movement habits, being in a body of size, health at all sizes, and much more

Cardiovascular disease risk in SLE is markedly raised compared to the general population, and weight gain itself can compound joint pain, fatigue, and low mood

Stabilises blood sugar : They enhance insulin sensitivity and reduce blood sugar spikes

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Accepts independent clinician review