Citations Cleveland Clinic on Semaglutide Injection for Weight Management National Institute of Diabetes and Digestive and Kidney Diseases ( for general weight loss information.
Bad News GLP-1 drugs were associated with increased risks of gastrointestinal disorders and a lot of other things that make sense like nausea and vomiting, headaches, sleep disturbances, hypotension (low blood pressure) and syncope (passing out)
Its also used by virtually every cell of the body to neutralize toxins
20-minute walk after dinner
Best sources of fats to help release GLP-1s: Olive oil (a staple of the Mediterranean diet) Avocados Fatty fish (salmon, sardines, mackerel, arctic char, trout) Nuts and seeds (raw almonds, walnuts, pistachios, whole peanuts, flaxseeds, natural peanut butter, flax seeds, chia seeds, hemp hearts) In fact, a diet high in olive oil increased GLP-1 levels, improved insulin sensitivity, and reduced weight gain in several studies (Bonaruc et al, 2016)
Once you reconstitute the peptide, any minor contamination can lead to rapid bacterial growth, ruining the solution