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When your B12 levels are optimal, your body can efficiently convert food into glucose your main source of fuel

Similar symptoms can come from active inflammation, IBS overlap, infection, bile acid diarrhoea, small intestinal bacterial overgrowth, food intolerance, medication effects or other causes

Oral is 50 100 mg daily

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How B Complex Vitamins Help with Stress, Anxiety, and Mood Support B complex vitamins arent just for energy

It's designed to address visible signs of aging - including fine lines, dullness, loss of firmness, and uneven texture - by targeting the skin at the cellular level