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Include Omega-3 Fatty Acids Foods high in omega-3 fatty acids, such as fatty fish (salmon, mackerel, sardines), chia seeds, flaxseeds, and walnuts, may help enhance GLP-1 levels and improve overall gut health
Association of DPP-4 activity with BMD, body composition, and incident hip fracture: the Cardiovascular Health Study
Foods to Avoid: Processed foods : High in added sugars and unhealthy fats
FDA approves new medication for chronic weight management
Gharibpoor F, Ghavidel-Parsa B, Sattari N, Bidari A, Nejatifar F, Montazeri A
Each spray delivers 166mcg, providing a consistent and easy-to-manage dosing approach
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