It plays a key role in the brain and nervous system and functions alongside folate for healthy methylation and the production of S-adenosylmethionine (SAMe)
Optic nerve damage: Particularly in individuals with Leber's disease, a hereditary condition that causes retinal degeneration and blindness in children
From a clinical Hematology perspective, ensuring the rapid restoration of red blood cell counts is vital for preventing chronic anemia in the elderly
Lipotropic injections are intramuscular (IM) shots formulated to support fat metabolism, liver detoxification, and overall energy levels
Where to Inject Vitamin B12 Learning to inject at different injection sites will be helpful, as repeated shots at the same location will be unhealthy for your skin
If you're looking for foods fortified with B12, breakfast cereals as well as some soy and other plant milks are good bets