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Q9: Oral capsule or subcutaneous injection which is better
Never use the same needle twice, as this can lead to infection or illness
Evidence from cells and animals can show a research signal
But it may cause more discomfort during insertion
Scientific Reports (2021) 6
These can include temporary digestive changes, mild headaches (which are often linked to hydration or electrolyte balance), and some muscle soreness as your body adapts to increased fat oxidation
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