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Semaglutide and related GLP-1 therapies produce clinically meaningful weight loss and have demonstrated cardiovascular benefits that will improve and extend many lives

Common side effects include mild nausea, constipation, or temporary appetite reduction in the first 12 weekseffects that usually resolve as your body adapts

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Exercise: Regular physical activity has been linked to higher levels of bacteria that produce SCFAs

These medications slow gastric emptyingthe rate at which food moves from the stomach into the small intestinewhich contributes to increased satiety and improved glycemic control

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