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Your Nutree Clinic provider will guide your dose and timing and may adjust your plan over time depending on how your body responds

If youre navigating your GLP-1 journey and asking can you take creatine with GLP-1 , the science is clear: a structured creatine protocolespecially when paired with HMB and proper trainingcan make all the difference in sustaining strength, function, and long-term well-being

For muscle building goals, aim for 0.9-1.2 grams of protein per pound of body weight daily