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Combine resistance training at least three times weekly with daily protein intake of 0.7-1.0 grams per pound of body weight and a moderate caloric deficit of 20-25% below maintenance

The data showed adverse event rates of "well under 0.1%," he added

[1] [2] Persistent or severe symptoms may warrant dose reduction, temporary treatment interruption, or consideration of alternative therapeutic options

Others step up to 0.125 or 0.15 mg to push results further

The infusion takes about 5 to 30 minutes