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Insert the needle at a slight angle and slowly inject the bacteriostatic water down the inside wall of the vial, NOT directly onto the powder
Usually, its 100 mg thiamine and 1,000 mcg B12
B12 is essential for energy production, nerve function, and mood regulation, yet deficiency is surprisingly common and often goes undiagnosed
This is because vitamin B12 plays a key role in the DNA production required to make red blood cells
*Licensing is subject to change
In addition, B12 must be activated in your body (through a methylation process) in order to be used correctly
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