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Methylation burden & metabolic dysfunction research: Laboratory applications in cellular methylation stress, SAM-cycle imbalance and NAD+ salvage engineering
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126 In an open-label controlled trial in healthy middle-aged adults, 900 mg of cocoa flavanols per day for 30 days improved endothelial function, an important factor in thrombotic risk, and in a follow-up controlled trial the same dose was also shown to improve blood pressure and lipid levels
Nature Reviews Endocrinology, 13(4), 220-231
Extra B12 can be prescribed as a pill, nasal spray, nasal gel, injection, or medicine you put under your tongue
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