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Gently swirl or roll the vial between your palms to encourage dissolution

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Given the vital roles that vitamin B12 plays in your body, a deficiency can have serious health consequences

Common Stomach Side Effects of Vitamin B12 Supplements Although vitamin B12 supplements are generally well-tolerated, some individuals experience gastrointestinal symptoms, particularly when taking oral formulations

B12 deficiency can cause fatigue and slow metabolism

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