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You should always use sterile, bacteriostatic water for reconstitution

Not well supported: High-quality, reproducible human trials demonstrating meaningful improvement in tendon/ligament healing time, re-injury rates, or function with these specific compoundsespecially as used in the wild (variable dosing, variable sourcing, variable diagnosis)

We give weekly injections of 1000 mcg (1 ml) of vitamin B12 for the first 4-6 weeks

The idea of medical freedomthat we should be allowed to decide what to do about our own healthhas long had a special status in the United States

By weeks eight to twelve, the structural changes that represent the more durable improvements, the ones that show on imaging when applicable, are visible

The goal is to get B12 into the body without going through the stomach