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Int J Endocrinol, 2014

Low-GI carbohydrates tend to produce steadier blood glucose patterns, which may help promote GLP-1 release and support better appetite regulation compared with rapidly absorbed sugars.[8] Examples of low-GI carbs include: GLP-1 plays a key role in appetite regulation and post-meal blood sugar control, which is exactly why its attracted so much attention in recent years

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People who cannot access prescription GLP-1 medications If prescription GLP-1 drugs are not available to you, whether due to cost, insurance limitations, BMI criteria, or geographic access, a supplement providing modest metabolic support is better than no support at all

The GLP-1 hormone also slows food movement from the stomach to the small intestine

Camacho is with Texas Tech University Health Sciences Center School of Medicine in Lubbock, Texas