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This ensures your treatment plan is built on a solid foundation of your unique biology

Build a plan that works Every recommendation is made just for you, based on your goals and lifestyle.

There is no official GLP-1 diet plan, but most experts recommend prioritizing: High-protein foods to help prevent muscle loss during weight loss (lean meats, eggs, Greek yogurt, beans, and protein supplements) Fruits and vegetables to support vitamin and mineral intake Balanced meals with protein, fiber, and healthy fats Hydration to help manage digestion and appetite changes Since GLP-1 medications suppress hunger, getting enough protein and nutrients is critical for maintaining muscle, preventing deficiencies, and supporting sustainable results

10 mg in 1 mL floor of total dose 20 units ( 0.2 mL ) on a 0.3 mL syringe for a 2000 mcg dose

Online lessons you can complete around work, clients or study time