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Give yourself a time to rest, drink lots of water to stay well-hydrated, and avoid excessive heat

Typically, GLP-1 secretion in response to oral glucose is more pronounced than that in response to other administration routes 37 , suggesting a significant opportunity for future investigations to directly examine the analgesic effects of oral glucose through its impact on GLP-1 levels

Even with all my nutrition training and the science in front of me, I didnt jump in right away

Biochimica et Biophysica Acta (BBA)-Bioenergetics 1847(11):14341447

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1 It is important for physicians and other healthcare providers to be aware of these effects, have a basic understanding of how to manage patients with these reactions, and to know when to refer to a dermatologist