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Monitoring your energy levels and discussing any significant changes with your healthcare provider can help manage this side effect

Currently, 54 published research studies appear listed in citation form

Supports healthy inflammation pathways in the body, helping to manage normal inflammatory responses associated with physical activity and promoting overall bodily comfort

Key Takeaways The standard initial dose for severe deficiency is 1,000 mcg intramuscularly daily or every other day

For most people, dietary sources provide everything that is needed

Luckily, both B12 injections and oral supplements are able to help regulate this deficiency