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Research shows it accelerates repair of transected tendons, increases collagen synthesis, and promotes new blood vessel formation at injury sites
Apply to a clean, dry scalp once or twice daily scalp buildup can really interfere with saturation
For example, those with Crohns disease or after gastric bypass might not absorb Vitamin B12 well
Vitamin B12 is essential for energy production, healthy red blood cell formation, and optimal neurological function
The frequency of your vitamin B12 shot schedule depends on your specific health goals
If you have been vegan for several years without consistent B12 fortification, a GP blood test is the sensible starting point
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