While GLP-1 medications offer significant benefits for managing type 2 diabetes, optimizing their effectiveness requires attention to dietary choices and habits
GLP-1 medications mimic this hormone resulting in lower blood sugar , reduced appetite, and slower digestion of food
NAD+ precursors , the vitamin B3 forms nicotinamide riboside and NMN, raise NAD+, a coenzyme for cellular energy and sirtuin activity that falls with age
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Fiber is important for everyone, but its particularly helpful for GLP-1 patients because constipation is a frequent side effect of the medications, she said