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Fatigue, brain fog, tingling in the hands or feet, and irritability are common symptoms

Some common causes of vitamin B12 deficiency include: Autoimmune pernicious anemia Dietary limitations, such as vegetarian or vegan diets Medical conditions that affect absorption, such as celiac and Crohns disease Identifying the specific cause of deficiency can help guide treatment and prevention strategies

Many adults and children with B12 deficiency report experiencing paresthesia, a burning or pinprick sensation in certain parts of the body, such as the hands and feet

Keremi, B., Lohinai, Z., Komora, P., Duhaj, S., Borsi, K., Jobbagy-Ovari, G., & Varga, G

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