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Symptoms of overdose may include stomach cramps, nausea and diarrhoea

Supplementary material The Supplementary material for this article can be found online at: References 1

Enhances Exercise Performance The JISSN review indicates that L-carnitine can improve endurance, strength output, and reduce markers of muscle damage

For diabetes, the approved medications are semaglutide 2mg weekly, dulaglutide 4.5mg weekly, and tirzepadite 15mg weekly

An RCT in 72 patients with NAFLD found that NAC (600 mg twice daily) for 3 months significantly improved liver enzymes (ALT, AST) and markers of oxidative stress compared to control, though it did not significantly improve liver histology on biopsy (Khoshbaten et al., Hepat Mon, 2010) [33]

Supports better sleep, which helps control cravings