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Vegans have no reliable dietary b12 sources unless they consume fortified foods or supplements

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Since the early 1990s researchers have been testing whether that same protective signalling does anything elsewhere: rodent and cell studies have looked at whether it prompts new blood vessels to grow into damaged tissue, since a fresh blood supply is what lets repair get started at all

Blood was centrifuged at 4C to obtain plasma and stored at 20C until further analysis

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