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This injection has been a life-changer for me
[27] Dont insert your needle more than 5 mm into your skin
With regard to substitution in cases of existing B12 deficiency, the fact that B12 sensitisation is mainly triggered by injections makes it advisable to avoid intramuscular administration
Though the link isnt well understood, scientists have linked the vitamin to serotonin and depression in people with a deficiency
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