A recent study demonstrated that l-carnitine supplementation can reduce synovial inflammation and cartilage destruction and alleviate pain at the central and peripheral levels [22]
In cases of deficiency, a few key amino acids can be supplemented
(But given that recent studies have linked chemical hair straighteners to reproductive disorders and cancer, there may be other reasons to avoid using them.) 5
Bhatti GK, Reddy AP, Reddy PH, Bhatti JS (2020) Lifestyle modifications and nutritional interventions in aging-associated cognitive decline and Alzheimers disease
For more stubborn cases, consulting a specialist is recommended, particularly if prescription-strength tretinoin is needed
The goal is not just weight lossit is the right treatment for your life