When adverse effects occurred, they were typically mild and transient, with the most common being mild to moderate headaches (similar frequency to placebo groups), minor injection site reactions (redness, slight swelling), and gastrointestinal effects at higher oral doses (nausea, diarrhea)
all tests were two-tailed and = 0.05 for each analysis
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Fat mass followed the same pattern
Romero-Gmez, M., Zelber-Sagi, S
By improving your B12 levels, B12 shots for weight loss may also support better emotional well-being