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This essential vitamin is abundant in foods like meat, poultry, fish, eggs, and dairy products
1993;2(7):S29-32
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Taken orally, glutathione has inherently low bioavailability as it faces two key obstacles: the strong acidity of gastric juices and the action of a liver enzyme called gamma-glutamyltranspeptidase (GGT) which catalyzes the first stage of its breakdown (8)
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