"Prevalence of folate and vitamin B12 deficiency in Mexican children aged 1 to 6 years in a population-based survey"
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B12 shots are recommended for individuals with a potential B12 deficiency, as well as individuals who feel they need additional nutritional supportespecially when oral supplements are not effective
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To absorb vitamin B12 effectively, your body requires an intact stomach and gut, a well-functioning pancreas, and sufficiently high levels of intrinsic factor, a protein that binds to vitamin B12 in the stomach (1)
Appetite and fat storage