There are avenues for compassionate use in truly dire cases, but a middle-aged athlete wanting to speed up tendon healing is not a case of life-threatening need
When recovery slows down, training volume, progressive overload, and performance can all suffer
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Theyre straightforward and easy to follow
This fact could totally be glossed overleaving patients in the dark or even giving them the wrong message entirely
In animal studies, it seems to help tendons and ligaments heal faster, grow new blood vessels in hurt areas, calm down inflammation, and protect the stomach lining