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Patel: And so, people always think about and say, Hey, what do I do to increase glutathione levels? I always think, first of all, What can I do so that my need for glutathione is not very high? Then, If I need a certain amount and I cannot produce that, I need supplementation at that point. John: Fascinating
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Option to try a Go-Slow L-Glutamine megadose If you want to take things slower and really check your tolerance to L-Glutamine, then you can edge up by just 5g a day, or even 2.5g