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Free Radical Biology and Medicine , 19(2), pp
UV rays from the sun stimulate melanocytes (melanin-producing cells) to overproduce pigment
Call me old-fashioned, but I like my wellness backed by actual science, not social media hype
Ongoing pressure keeps stress hormones elevated, which over time can affect sleep, digestion, blood pressure, and the immune system, so calming the mind alone is rarely enough
Experts believe a combination of genetic, immune, and environmental factors trigger it