Natural sources rich in B12 tend to be derived from animal foods, so anyone following a vegan or vegetarian diet may need to supplement
The injections can be directly administered in the location of the nerve damage, promoting healing at the site
If pain feels sharp, recurring, or joint-related, it may be an injury rather than simple soreness
Since your body does not make it, you have to get B12 from food or supplements
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If you are pregnant and have B12 deficiency, discuss with your doctor or midwife whether you will be able to use gas and air during labour