Bibcode:2015Natur.517..513P
These products are not intended to diagnose, treat, cure, or prevent any disease
This vitamin is involved in forming DNA and red blood cells, as well as necessary for brain function, heart health, energy production, and more ( Its found naturally in many animal products and sometimes added to fortified foods ( Vegans, vegetarians, older adults, and people with digestive issues that can interfere with nutrient absorption may be at a higher risk of vitamin B12 deficiency and need to supplement ( summary Vitamin B12 is a water-soluble vitamin involved in several aspects of health, including DNA synthesis, red blood cell formation, and brain function
All of this designed to bring a smile of remembrance to the mind
B12 can be stored in the body
Why B12 Is Crucial for Wellness Common Signs of B12 Deficiency Many people dont realize theyre deficient in B12