We do not know the optimal human dosing, long-term safety profile in humans, or whether animal results translate directly to human outcomes
Common causes include: ligament injuries tendon injuries meniscus tears cartilage damage osteoarthritis overuse injuries chronic inflammation muscle imbalance biomechanical problems affecting movement Two people may describe identical symptoms while having completely different underlying conditions
the B12 is there for energy support
In summary, biotin is important for a healthy pregnancy, but more is not necessarily better: stick to the recommended intake and consult an obstetrician before using any biotin containing injections or high-dose supplements during pregnancy
Results disclaimer: Individual outcomes vary
Daily research amount 300 mcg 5 mg + 1 mL BAC water 6 units 5 mg + 2 mL BAC water 12 units 5 mg + 3 mL BAC water 18 units Daily research amount 500 mcg 5 mg + 1 mL BAC water 10 units 5 mg + 2 mL BAC water 20 units 5 mg + 3 mL BAC water 30 units U-100 syringes contain 100 units per milliliter