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Include Healthy Fats in Meals Dietary fats, particularly monounsaturated fats from olive oil, nuts, seeds, and avocados, stimulate GLP-1 release and enhance satiety
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Adv Gerontol 2021;11:2617
What is the single best dietary change I can make to improve my appetite management
It must be handled by qualified researchers in compliance with applicable Ireland regulations and institutional ethics guidelines
PLoS One, 11 (1), Article e0145838
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