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People with hormone-sensitive or autoimmune conditions Some ingredients may influence hormone activity or immune function, which could worsen conditions like endometriosis, uterine fibroids, or certain cancers, as well as autoimmune disorders such as lupus or rheumatoid arthritis.33 People who are pregnant, breastfeeding, or trying to conceive People taking medications that affect serotonin levels People with unexplained or severe symptoms Hormone-related symptoms like fatigue, irregular periods, or mood changes can sometimes be linked to underlying medical conditions
Supergut recommends one shake or serving daily to support digestion and blood sugar control
Systematic reviews examining probiotic supplementation and weight outcomes have shown mixed results, with effect sizes generally small, inconsistent across studies, and of low certainty
It is also important to consider individual patient factors
Big news for peptide medicine
Avoid letting it sit in a hot car
