Both are forms of B12 used in injections: Cyanocobalamin : Synthetic form, more stable, commonly used in IV Therapy / Longevity clinics Methylcobalamin : Active form of B12, may be better absorbed by some people
This flexibility is a hallmark of metabolic health and is often impaired in individuals with obesity or insulin resistance
Benefits include improved energy, better sleep, elevated mood (it raises serotonin), increased focus, hormone regulation, hair growth + so much more
Consult your doctor if problems persist
Maintenance therapy requires lifelong injections every two to three months to prevent relapse of deficiency
I will explained the liquid diet in more detail in another post