your GP can advise on local referral pathways and eligibility criteria
Dietary fiber, short-chain fatty acids, and the gut-hormone axis: implications for weight management in the GLP-1 era. Advances in Nutrition , 2026
Tips for Travel and Daily Use If youre traveling: Use medical pouches that are insulated
Food Noise Food noise means a constant internal chatter driving you to get food
Limit your intake of high-fiber foods until your nausea subsides, which includes beans, legumes, nuts, and seeds
GLP-1 medications are injectable, once daily or weekly, depending on the formulation